Monday 6/13/16... "Ivan the Terrible"

• For Time
• 90 Seconds Jump Rope
• 50 Lunges
• 50 Push-Ups
• 50 Sit Ups
• 90 Seconds Jump Rope
• 40 Lunges
• 40 Push-Ups
• 40 Sit-Ups
• 90 Seconds Jump Rope
• 30 Lunges
• 30 Push-Ups
• 30 Sit-Ups
• 90 Seconds Jump Rope
• 20 Lunges
• 20 Push-Ups
• 20 Sit-Ups
• 90 Seconds Jump Rope
• 10 Lunges
• 10 Push-Ups
• 10 Sit-Ups

Jump rope is singles.