Tuesday 6/28/16 . . . #1. Back squat, #2. TTB, goblet squat, DB snatch

#1. Strength: Back squat - 4x4

#2. AMRAP -17
      10 TTB
      15 goblet squats (53/35)
      20 DB snatch (10 per side)


#3. Cash out: 5 rounds
      10 god sit ups
      20 dubs