Monday, August 24, 2015

Monday 8/24/15..... TABATA


300 movie backround



1. PULL UPS

   REST 1 MINUTE

2. WALLBALL

   REST 1 MINUTE

3. PUSH UPS

   REST 1 MINUTE

4. SUMO DEADLIFT HIGH PULLS

   REST 1 MINUTE

5. TOES TO BAR
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