No Bake Sticky Apple Bars

from PALEOMG:

Sticky Apple Bars

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Prep time

15 mins

Total time

15 mins

Serves: 4-6

Ingredients

Crust

• 12-15 medjool dates, pits removed
• 1 cup almond butter
• ¼ cup Raw Honey
• ¼ cup Unsweetended Shredded Coconut
• ½ cup Coconut Cream Concentrate
• 1 teaspoon cinnamon
• pinch of salt

For the toppings

• 3 apples, cored and thinly sliced
• 3 tablespoons Gold Label Virgin Coconut Oil
• ½ cup walnuts, roughly chopped
• ¼ cup Raw Honey
• 2 tablespoons Coconut Cream Concentrate
• pinch of cinnamon
• pinch of salt

Instructions

1. First make your crust. Add all ingredients for the crust to a food processor. (you may need to heat up your coconut cream concentrate aka coconut butter)
2. Put crust ingredients in an 8×8 or 9×9 glass baking dish, press down until evenly distributed.
3. Now heat up a large skillet under medium heat. Add your coconut oil then your sliced apples.
4. Once apples begin to become soft, add your walnuts. Be sure to continuously stir so the apples and walnuts do not burns.
5. Once apples are wilted, add your honey and coconut cream concentrate along with cinnamon and salt.
6. When all ingredients are incorporated, pour mixture on top of crust and press flat. Put in the fridge to harden for 30-45 minutes.
7. Cut into squares and serve!!