Tuesday, December 15, 2015

Tuesday 12/15/15.... Chipper


#1. EMOM - 10
     even - 10 PVC pass throughs
     odd - 50 singles

#2. Chipper - for time
     40 wallballs
     40 dubs
     30 box jumps
     30 TTB
     20 pull ups
     20 barfacing burpees
     10 cleans
     10 jerks

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