friday 3/25/16..... Power clean/burpees, push jerk/box jump, thrusters/pull ups

Warm up: Bar hangs + PVC pass throughs

Conditioning:

2 Rounds:
     6 Power cleans
     6 bar facing burpees
2 Rounds:
     2 push jerks
     9 box jumps
2 Rounds:
     6 thrusters
     12 C2B pull ups

1 Round:
     9 Power cleans
     12 bar facing burps
     9 Jerks
     15 box jumps
     9 thrusters
     18 C2B pull ups