Monday, March 28, 2016

MONDAY 3/28/16.... #1. EMOM-10: 3-5 STRICT PULL UPS, #2. 5RFT: 12 WB 12 TTB


#1. EMOM-10
     3 - 5 STRICT PULL UPS

#2. 5 RFT
     12 WALLBALL
     12 TTB
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