Tuesday 3/8/16... Speed Rounds : Row +thrusters,dips, pull ups, power cleans

 Speed Rounds x4

Round 1-
     Row 250
     15 thrusters
     15 pull ups

Round 2-
     Row 250
     15 Power cleans
     15 dips

Round 3-
     Row 500
     10 thrusters
     10 pull ups

Round 4-
     Row 500
     10 Power cleans
     10 dips