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Sunday, March 20, 2016
Sunday 3/20/16.... #1. Core work, #2. Jumping Lynne
AMRAP -4
20 sit ups
20 Russian twists
20 v-ups
WOD: Jumping Lynne
5 rounds - not for time
Bench Press (max reps)
Pull ups (max reps)
50 DUBS
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