Monday, March 14, 2016

Monday 3/14/16...Cleans + Row

from Crossfit south shore:

For time:
21 Cal Row
3 Power cleans (185/115)
18 Cal Row
3 Power cleans (185/115)
15 Cal Row
3 Power cleans (185/115)
12 Cal Row
3 Power cleans (185/115)
9 Cal Row
3 Power cleans (185/115)

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